·4 min read
Restock alerts, an Almanac entry and a one-tap check-in
Stack Almanac now sends restock alerts, writes a daily Almanac entry after your first log, marks days on record, and takes a one-tap check-in on Today.
productreleases
Read more Blog
Insights & guides
On supplement optimisation, personalised nutrition, and building a routine that works for your body.
71 articles
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·4 min read
Restock alerts, an Almanac entry and a one-tap check-in
Stack Almanac now sends restock alerts, writes a daily Almanac entry after your first log, marks days on record, and takes a one-tap check-in on Today.
productreleases
·2 min read
Check a supplement label before you buy
Stack Almanac can now review a supplement label before you buy, and Pro offers monthly or annual billing from Account with clear pricing.
productreleases
·2 min read
Check a supplement label before you buy
Stack Almanac can now review a supplement label before you buy, and Pro offers monthly or annual billing from Account with clear pricing.
productreleases
Read more ·9 min read
Adaptogens Compared: Ashwagandha, Rhodiola, Cordyceps
Three adaptogens have enough research to be worth taking seriously. Each does something specific. None of them does what the marketing copy suggests.
supplementsguides
Read more ·8 min read
Reading a Supplement Label Like a Pharmacist
Most supplement labels are designed to look reassuring rather than be informative. Here is the framework a pharmacist uses to read one in 60 seconds.
supplementsguides
Read more ·10 min read
The Self-Experiment: Testing a Supplement Properly on Yourself
Placebo, regression to the mean and misremembered adherence guarantee you will feel better whether or not it works. The n-of-1 method that separates the two, in five rules.
supplementsscienceguides
Read more ·2 min read
Review your whole supplement routine
Stack Almanac now reviews your whole supplement routine, keeps suggested changes pending, and connects supported Apple Health readings.
productreleases
Read more ·2 min read
Photograph several supplements at once
Photograph several supplement bottles, review the label evidence and suggested matches, then choose what belongs in your routine.
productreleases
Read more ·Updated 13 Sept 2026·2 min read
Dose reminders and clearer interaction guidance
Log a scheduled dose from your lock screen, while the Almanac Advisor explains whether a known interaction is present in your current schedule.
productreleasesreminders
Read more ·10 min read
Andrew Huberman's Diary of a CEO Supplement Stack, Graded Against the Evidence
Andrew Huberman named his 5 daily supplements on Diary of a CEO, then described a free habit he says matters more. We checked each claim against the primary research: two hold up cleanly, two need real caveats, one is shakier than it sounded, and the free habit is the best-supported claim in the episode.
supplementssciencereviews
Read more ·12 min read
Supplements for Men's Energy: What the Evidence Actually Supports
A supplement refills an empty tank. It does not enlarge a full one. The shortlist that survives that rule, the trials behind each one, and why iron is different for men.
supplementssciencehealth
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