The intelligent system for supplements

Organised.
Optimised.

Know what you take, see what works, and improve your stack with confidence. One system to organize your supplements, understand your data, and optimize your outcomes.

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Supplements supported
0
Day Pro trial, no card
Today
Your stack
18 items
Morning7 items
Afternoon5 items
Evening6 items
Adherence, this week
0%
Top insight
Magnesium has the biggest impact on your sleep score.

Taking supplements is easy. Knowing if they work isn’t.

01

You forget doses, then lose track of what you actually took.

02

You can’t separate what’s working from what only feels like it should.

03

Marketing and real results look identical until you measure them.

04

Restocking, timing, and interactions pile up into busywork.

Three jobs, one system.

Organise

Every supplement, dose, and timing block in one place. Add your stack once and the system keeps it in order.

Understand

See how what you take connects to how you actually feel. Personal correlations from your own data, not generic claims.

Optimise

Keep what works, drop what doesn't. A daily score and clear next steps, grounded in your own results.

See your stack pay off, in numbers.

Daily Score
0
Up 11 points since you started tracking.
Strongest correlation
Magnesium +18% sleep
On the nights you take it, over three weeks.
Doing nothing
0
Supplements with no measurable effect. Worth a rethink.

Not a chatbot.
A supplement coach.

The Almanac Advisor knows what you take, how consistently you take it, your health goals, and your personal details, and gives advice grounded in real research, not internet hearsay.

  • Knows your supplements, goals, and personal details
  • Backed by research, not internet trends
  • Flags interactions and refuses unsafe recommendations
  • Available via web, Telegram, and WhatsApp
Almanac Advisor
Powered by your data

You

Should I take magnesium glycinate or threonate for sleep?

Almanac Advisor

Based on your sleep data, magnesium is clearly helping. Your sleep scores are noticeably better on days you take it. Glycinate is the better fit for sleep. Threonate is more suited to focus and memory. Your current 200mg dose is working well, so you could try 400mg if you want a stronger effect.

You

Can I take it alongside my evening zinc?

Almanac Advisor

They compete for absorption at high doses. Move your zinc to the morning. Your 15mg is fine earlier in the day, and magnesium can stay in the evening as planned.

For educational purposes only. Not medical advice.

Log a whole day in one message.

Tell the advisor only what you skipped, over the apps you already use. We assume you took the rest, so logging is the exception, not the chore.

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Skipped my afternoon zinc today
Logged. Everything else today counts as taken. That’s your first zinc miss in two weeks.

Confident guidance, never overpromised.

Grounded in your data

Insights come from your own results over time, not generic literature.

Wellness, not medical claims

Clear, careful guidance. We never promise to treat or cure anything.

Private by default

Your stack is yours. We don’t sell your data or hand it to advertisers.

Yours to take

Export a clean summary for your doctor, or delete everything, anytime.

Free forever. Pro when you’re ready.

Every account starts with a 21-day Pro trial with full access, no card. After that, stay free or keep Pro for £7.99/month. Credit bundles available from £4.99 for flexible top-ups.

Ready to see your stack pay off?

Start with what you already take. See what works, and optimise from there.

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