Use case
Stack Almanac for biohackers
Built for committed optimisers running complex protocols — the AI advisor, personal insights, and community routines you've been missing.
You take 15+ supplements. You track sleep, HRV, blood glucose. You've done genetic testing. You've read the Peter Attia, Huberman, and Rhonda Patrick playbooks. You have a protocol — but you don't have a system to know if it's actually working.
Stack Almanac is built for exactly this person. Not the casual vitamin-D-and-multivitamin user, but the committed biohacker who needs personal insights that connect what they take to how they feel, an AI advisor with full context on their entire protocol, and a community of people running similarly complex routines.
The moat isn't tracking (that's commodity). It's the closed-loop intelligence that learns from YOUR data over time.
The challenges
Complex stacks are impossible to manage mentally
With 15+ supplements across 4-6 time blocks, managing interactions, timing, cycling protocols, and restock schedules in your head is a losing game. You need a system that handles the logistics so you can focus on the science.
You can't tell what's actually working
When you take 15 things simultaneously, how do you know which ones are doing something? Removing one at a time and waiting weeks for data is impractical. You need systematic correlation analysis across your entire stack.
Generic AI gives generic answers
You can ask ChatGPT about supplements, but it doesn't know what you're taking, your compliance, your bloodwork, your genetic variants, or your outcome trends. Context is everything for actionable advice.
Nobody else runs your exact protocol
Your stack is unique. Community forums give generalised advice. What you need is a way to see what other serious biohackers are doing AND how their protocols perform — then adapt, not copy.
How Stack Almanac helps
AI advisor with your full context
Every conversation injects ~500-800 tokens of your personal data: full stack by time block, 14-day compliance with three-state weighting, outcome trends, top correlations, combination effects, bloodwork flags, genetic variants, medication interactions, and outstanding recommendations. This isn't a chatbot — it's a knowledgeable advisor who remembers everything.
Personal insights with combination discovery
Beyond single-supplement correlations, the engine analyses pairs — comparing four states (both, A-only, B-only, neither) to find synergistic combinations from your personal data. Discover that magnesium + L-theanine improves your sleep more than either alone. Find the combinations that matter for your body.
Genetic variant integration
Add your MTHFR, COMT, VDR, APOE, and CYP1A2 results. The advisor adjusts: methylfolate over folic acid for MTHFR, caution with methyl donors for certain COMT variants, vitamin D dose adjustments for VDR, caffeine timing for CYP1A2 slow metabolisers. Your genetics inform every recommendation.
Community routines from serious optimisers
Browse and clone routines from other biohackers. See their full supplement list with doses, timing, and rationale. Check ratings and reviews. Adopt a proven routine as a starting point, then customise and optimise with your own data. Version tracking means you get notified when a routine creator updates their protocol.
Multi-channel access for frictionless tracking
Track via the app, Telegram, WhatsApp, or SMS. Effortless tracking means you only interact when something changes. Your routine runs in the background; you intervene only when you skip something. This is sustainable tracking for someone with 20+ supplements.
Example biohacker protocol
Stack Almanac manages timing, interactions, correlations, and restock across all blocks automatically.
Free 21-day trial · no credit card required