Your day, your way
Create the time blocks that fit your day and let Stack Almanac organise your routine around them.
By Stack Almanac
Most supplement apps assume breakfast, lunch, dinner and bed. Stack Almanac lets you describe the day you actually have.
Set your own time blocks
Rename blocks, change when they start, reorder them, add one or remove one. If you train early or eat your first meal in the afternoon, your routine can reflect that.
Review suggested moves
When your day changes, Stack Almanac can suggest a better place for supplements affected by food, sleep or spacing. It explains the suggestion and leaves the choice with you.
Bring in the rest of your day
Supported Apple Health signals can join your record, reminders can follow the schedule you set, and cycle tracking is available for people who choose to use it.
Related guides
See Timing Intelligence and health integrations or read about lock-screen dose reminders.
Frequently asked questions
Related reading
Check this across your whole routine
Paste the supplements you take. The free check adds up the totals, shows where products overlap, suggests timing and works out monthly spend, before you create an account.
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