What your record has earned
Progress shows what each supplement's record can support, digestion joins your personal insights, and Sunday becomes a review of your week.
By Stack Almanac
Progress now explains what each supplement's record can support. You see whether there is enough history for a useful comparison and what kind of evidence is still missing.
A clearer record for each supplement
Taken and skipped days are shown in plain language. When there is enough history to compare them, Stack Almanac shows the observed difference and keeps the underlying counts beside it.
Digestion joins the picture
Digestion now sits alongside energy, mood, sleep, focus and stress in your personal insights, trial reviews, weekly summaries and Advisor context.
Sunday is for reading the week
The Sunday prompt opens your weekly review, including the signals and notes you recorded. It does not ask you to repeat a separate weekly form.
Keep the limits in view
Personal Insights report patterns in your record, not proof that a supplement caused a change. Read how Personal Insights work, browse the comparison guides, or see the full product on Features.
Frequently asked questions
Related reading
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