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Own your data, and a fuller Progress record

Export your account data, permanently delete your account, and review the signals and notes you chose to record.

Stack Almanac gives you a copy of your account data on request and a clear route to permanently delete your account.

Download your record

Request a JSON export from Account settings. It includes your supplements, logs and check-ins so you can keep your own copy.

Delete your account

Account deletion has an explicit confirmation step and removes the account and linked records. An active subscription is cancelled as part of the same request.

Review what you recorded

Progress brings your check-ins, notes and supported health signals into a weekly view. Recent corrections use the same clear editing path across the calendar and supplement log.

Privacy and product context

Read the privacy policy or see the data and Progress tools listed on Features.

Frequently asked questions

Related reading

See all features

Check this across your whole routine

Paste the supplements you take. The free audit checks total doses, overlaps, timing and monthly spend before you create an account.

Audit your supplement routine

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