See the maths behind every dose, plus a tidier Progress page

The latest update to Stack Almanac makes the numbers behind your routine easier to trust. The Dose Balance drawer now shows its work, spelling out exactly how each supplement adds up against a nutrient's reference limit. The Progress page is cleaner. And if a password reset link will not open, you can now enter the code from the email instead.

What does the Dose Balance drawer show now?

The Dose Balance drawer now lists the arithmetic behind every verdict. Instead of a bare "above the upper limit" line, each nutrient breaks down how much each supplement contributes and how those amounts sum to your daily total, shown against the reference limit. You can see exactly where a number comes from rather than taking the verdict on faith.

This matters most when two or three products quietly stack the same nutrient. A multivitamin, a standalone tablet, and a fortified powder can each look reasonable on their own while the combined total drifts high. The breakdown makes that visible at a glance, so you can decide what to keep and what to trim.

How has the Progress page changed?

The Progress page is now easier to scan. The outcome cards are merged into a single view, and Meals and Integrations have moved to more logical homes. The result is less clutter on the page you check most, with the things that matter reading first.

This builds on the Progress page redesign from the previous release, which introduced the "what's working" verdict card, the calendar view, and the weekly summary page. This update is the tidy-up pass on top of that work.

How do I reset my password if the link will not open?

You can now enter the code from the reset email instead of clicking the link. The password reset email always included a numeric code, but there was no way to use it. If your magic link will not open, because a corporate email scanner consumed it or you opened it in a different browser, the forgot-password flow now has a second step where you type that code, verify it directly, and go straight to setting a new password.

It is a small addition that removes a dead end. The link still works as before for everyone whose email client opens it cleanly.

What else got better?

Logging is now steadier when your connection is patchy. Daily check-ins, daily-habit toggles, goal edits, and past-day log changes made offline now sync reliably once you are back online, and the app keeps the screen in step with what was actually saved. Streaks also count calendar gaps correctly, so a missed day in the middle of a run resets the streak rather than skipping over it.

Advisor replies read more cleanly too. The Almanac Advisor now reassembles its streamed response steadily, so answers arrive complete rather than occasionally dropping a word. We also tidied a few wording choices across the app, using "consistency" rather than "compliance" and "pairings" rather than "interactions" where the context is about how your supplements work together.

How to see it

Open Stack Almanac. The Dose Balance breakdown appears when you open the drawer for a nutrient that has more than one source. The cleaner Progress page is on the Progress tab. The new password reset step shows up on the forgot-password screen if you choose to enter a code. Everything else is automatic.