The Almanac Advisor now remembers you

Stack Almanac's advisor now remembers you between conversations. Until now, anything you told it lived inside one chat and was gone the next time you opened the app. Mention that you went vegan and you would still get fish oil suggested a week later. From this release, the Almanac Advisor carries what you share forward: your diet, your sensitivities, how a supplement made you feel, all of it follows you into every future conversation.

Does the Almanac Advisor remember me?

Yes. Tell the advisor something once and it sticks. You no longer have to re-explain your diet, your goals, or that B-complex on an empty stomach upsets you every time you start a new chat. The advisor treats those facts as part of who you are and factors them into its suggestions from then on.

It also learns as you talk. When you mention a lasting fact in passing, the advisor notices and saves it, and you see a "Memory updated" note with a one-tap Undo. Nothing is saved behind your back, and anything it gets wrong is one tap away from being removed.

Can it suggest vegan or vegetarian supplements?

Set your diet to vegan, vegetarian, or pescatarian and the advisor stops offering animal-derived supplements and suggests suitable alternatives instead. Ask about omega-3 on a vegan diet and it will recommend an algae-based option rather than fish oil, and tell you why in plain English: "normally I'd suggest fish oil here, but you're vegan, so I'm recommending algae-based omega-3 instead."

Allergies are handled separately from diet, so the two never get confused. A vegan who is allergic to soy is still never offered soy isoflavones, even though soy is plant-based. Your diet shapes the suggestions, and your allergies rule things out on their own.

How do I tell the advisor what I'm sensitive to?

Your profile now has fields for the things that should never be ignored. You can set a caffeine sensitivity and a stimulant cutoff time, after which the advisor will not suggest stimulants in any time block, in any conversation. You can record free-form sensitivities in your own words ("niacin flush", "B-complex on an empty stomach") and log past reactions to specific supplements. The advisor treats your cutoff time as a hard rule and never re-suggests anything you have logged a bad reaction to.

Where can I see what the advisor knows about me?

There is a new Memory page in your account: "What the Advisor knows about you." It shows every personalisation fact in one place, from your profile fields to the things learned from your conversations, each labelled with where it came from ("From your profile", "Learned in chat"). You can confirm, edit, or remove any single fact, and search or filter the list.

Sensitive facts are handled with extra care. Anything to do with medications, health background, pregnancy, or allergies is held as pending for you to confirm before it is used, and is never applied silently. The Memory page is where you confirm those, and where you stay in full control of everything the advisor remembers.

How do I start using this?

Open Stack Almanac and talk to the Almanac Advisor as you normally would. Mention your diet or a sensitivity and watch the "Memory updated" note appear. Add your sensitivities and timing under Bio Profile, and visit Account then Memory to see everything in one place. It is all live now, with nothing to switch on.