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On supplement optimisation, personalised nutrition, and building a routine that works for your body.

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27 May 2026·7 min read

MAOIs on Your Supplement Shelf: What to Know Before a Ceremony or Psychedelic Experience

Some supplements act as MAOIs or raise serotonin. Here's what to pause before a ceremony or psychedelic experience, for how long, and what's safe to keep.

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